Description
- Title: Essentials of Physical Education
- Authors: Ajmer Singh, Jagdish Bains, Jagtar Singh Gill, Rachhpal Singh Brar
- Publisher/Imprint: Kalyani
- Subject: Physical Education & Sports
- Format: Textbook
- Language: English
Essentials of Physical Education is a comprehensive textbook designed to provide students with a strong foundation in the concepts, principles, and practices of physical education. The book combines theoretical knowledge with practical aspects of physical fitness, sports, exercise, health, and overall well-being. Its clear presentation and sports-oriented illustrations make the subject easier and more engaging to understand.
Key Features
- Covers the fundamentals and essentials of physical education.
- Provides a balanced combination of theory and practical knowledge.
- Explains concepts related to physical fitness, exercise, health, and sports.
- Useful for understanding the role and importance of physical education in everyday life.
- Sports and activity-based illustrations help make concepts easy to visualize.
- Suitable for students, physical education learners, and sports enthusiasts.
- Helpful as a reference and study book for physical education courses and examinations.
- Focuses on developing awareness of fitness, healthy living, and participation in physical activities.
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